| February 2022 |
| Sat 12: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
19.30g |
|
85.50g |
|
-
|
-
|
| Wed 9: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
112.42g |
|
158.04g |
|
-
|
-
|
| Tue 8: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
95.23g |
|
159.49g |
|
-
|
-
|
| Mon 7: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
123.66g |
|
134.46g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
73.95g |
|
107.18g |
|
-
|
-
|
| Sun 12: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
17.65g |
|
32.24g |
|
-
|
-
|
| Sat 11: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
96.19g |
|
81.88g |
|
-
|
-
|
| Fri 10: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
68.63g |
|
97.33g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
25.81g |
|
104.44g |
|
-
|
-
|
| Fri 27: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
64.54g |
|
190.60g |
|
-
|
-
|
| Thu 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
16.84g |
|
91.61g |
|
-
|
-
|
| Sat 21: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
79.98g |
|
176.00g |
|
-
|
-
|
| Fri 20: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
54.43g |
|
161.70g |
|
-
|
-
|
| Thu 19: |
2856 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
146.08g |
|
128.26g |
|
269.86g |
|
-
|
-
|
| Wed 18: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
102.54g |
|
178.70g |
|
-
|
-
|
| Tue 17: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
73.99g |
|
176.88g |
|
-
|
-
|
| Mon 16: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
94.06g |
|
226.93g |
|
-
|
-
|
| Sun 15: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
77.64g |
|
174.99g |
|
-
|
-
|
| Sat 14: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
53.50g |
|
183.58g |
|
-
|
-
|
| Thu 12: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
67.79g |
|
195.99g |
|
-
|
-
|
