| September 2022 |
| Wed 14: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.77g |
|
46.14g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
782 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
29.98g |
|
107.44g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
41.75g |
|
161.89g |
|
-
|
-
|
| Sun 26: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
37.38g |
|
108.24g |
|
-
|
-
|
| Sat 25: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
81.75g |
|
162.87g |
|
-
|
-
|
| Fri 24: |
984 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5230.92g |
|
35.32g |
|
136.29g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
40.94g |
|
6.23g |
|
-
|
-
|
| Tue 10: |
829 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
64.86g |
|
51.72g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
588 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
38.09g |
|
30.60g |
|
-
|
-
|
| Fri 16: |
283 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
26.99g |
|
25.93g |
|
-
|
-
|
| Thu 15: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
23.52g |
|
19.64g |
|
-
|
-
|
| Wed 14: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
76.44g |
|
110.37g |
|
-
|
-
|
| Tue 13: |
643 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
41.51g |
|
56.23g |
|
-
|
-
|
| Mon 12: |
650 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
52.14g |
|
75.59g |
|
-
|
-
|
| Sat 10: |
487 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
31.55g |
|
73.91g |
|
-
|
-
|
| Fri 9: |
456 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
53.61g |
|
35.34g |
|
-
|
-
|
| Thu 8: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Wed 7: |
611 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
36.49g |
|
77.00g |
|
-
|
-
|
| Fri 2: |
903 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
62.90g |
|
103.07g |
|
3584*
|
 2681
|
| July 2019 |
| Fri 12: |
542 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
13.75g |
|
112.66g |
|
-
|
-
|
