| September 2024 |
| Wed 11: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
30.95g |
|
69.10g |
|
-
|
-
|
| Tue 10: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
70.52g |
|
93.90g |
|
-
|
-
|
| Mon 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
68.27g |
|
94.86g |
|
-
|
-
|
| Sun 8: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
72.39g |
|
23.77g |
|
-
|
-
|
| Fri 6: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
75.60g |
|
95.85g |
|
-
|
-
|
| Thu 5: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
114.58g |
|
87.18g |
|
-
|
-
|
| Wed 4: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
123.51g |
|
104.98g |
|
-
|
-
|
| Tue 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
99.00g |
|
107.90g |
|
-
|
-
|
| Mon 2: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
101.57g |
|
123.70g |
|
-
|
-
|
| Sun 1: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
26.16g |
|
8.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
95.59g |
|
69.35g |
|
-
|
-
|
| Wed 7: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
130.78g |
|
157.19g |
|
-
|
-
|
| Mon 5: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
15.99g |
|
55.09g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
43.51g |
|
52.15g |
|
-
|
-
|
| Tue 23: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
47.40g |
|
69.41g |
|
-
|
-
|
| Mon 22: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
83.30g |
|
179.24g |
|
-
|
-
|
| Mon 8: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
21.19g |
|
89.85g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
25.94g |
|
71.70g |
|
-
|
-
|
| Mon 24: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
27.54g |
|
49.01g |
|
-
|
-
|
| Fri 21: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
60.95g |
|
106.82g |
|
-
|
-
|
