| June 2021 |
| Mon 7: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
28.47g |
|
85.36g |
|
-
|
-
|
| Sat 5: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
25.49g |
|
27.87g |
|
-
|
-
|
| Tue 1: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.00g |
|
100.00g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
56.00g |
|
39.00g |
|
1450*
|
 815
|
| October 2017 |
| Tue 24: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.83g |
|
17.56g |
|
1369*
|
1292
|
| September 2017 |
| Wed 27: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
50.00g |
|
1480*
|
1260
|
| Tue 26: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
13.87g |
|
51.67g |
|
1480*
|
1088
|
| Mon 25: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
94.00g |
|
1395*
|
830
|
| Sun 24: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
19.61g |
|
54.81g |
|
1176*
|
596
|
| Sat 23: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
17.49g |
|
67.65g |
|
1195*
|
719
|
| Fri 22: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
41.68g |
|
72.07g |
|
1480*
|
851
|
| Thu 21: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
28.74g |
|
100.06g |
|
1487*
|
526
|
| Wed 20: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
23.63g |
|
30.40g |
|
1569*
|
1098
|
| Tue 19: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
24.39g |
|
42.73g |
|
1655*
|
1300
|
| Mon 18: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.00g |
|
28.00g |
|
1549*
|
1239
|
| Sun 17: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
39.87g |
|
74.86g |
|
1357*
|
722
|
| Sat 16: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
31.55g |
|
40.00g |
|
-
|
-
|
| Fri 15: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
46.65g |
|
115.92g |
|
-
|
-
|
| Thu 14: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
8.24g |
|
76.76g |
|
1525*
|
1158
|
