| October 2019 |
| Wed 30: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
109.50g |
|
88.67g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
55.69g |
|
51.70g |
|
-
|
-
|
| Fri 7: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
33.23g |
|
87.25g |
|
-
|
-
|
| Wed 5: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
60.72g |
|
215.62g |
|
-
|
-
|
| Tue 4: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
76.45g |
|
64.17g |
|
-
|
-
|
| Mon 3: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
44.50g |
|
28.80g |
|
-
|
-
|
| Sat 1: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
51.19g |
|
64.17g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
31.30g |
|
140.95g |
|
-
|
-
|
| Thu 30: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
86.96g |
|
116.10g |
|
-
|
-
|
| Wed 29: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
28.58g |
|
172.45g |
|
-
|
-
|
| Tue 28: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
116.71g |
|
79.47g |
|
-
|
-
|
| Mon 27: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
164.05g |
|
119.22g |
|
-
|
-
|
| Sun 26: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
87.90g |
|
170.76g |
|
-
|
-
|
| Sat 25: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
75.22g |
|
52.87g |
|
-
|
-
|
| Wed 22: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
108.41g |
|
124.07g |
|
-
|
-
|
| Sun 19: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
31.95g |
|
63.50g |
|
-
|
-
|
| Sat 18: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
100.82g |
|
193.14g |
|
-
|
-
|
| Fri 17: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
86.76g |
|
176.69g |
|
-
|
-
|
| Wed 15: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
93.66g |
|
97.10g |
|
-
|
-
|
| Tue 14: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
102.08g |
|
58.49g |
|
-
|
-
|
