| November 2023 |
| Mon 20: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
21.00g |
|
87.00g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
12.13g |
|
36.24g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
25.93g |
|
116.76g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
90.98g |
|
127.59g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
74.36g |
|
145.45g |
|
-
|
-
|
| Sun 29: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
81.23g |
|
87.91g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
24.32g |
|
136.22g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
88.25g |
|
124.91g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
88.54g |
|
98.30g |
|
-
|
-
|
| Mon 25: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
47.47g |
|
58.24g |
|
-
|
-
|
| Sun 17: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
97.46g |
|
56.05g |
|
-
|
-
|
| Fri 15: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
99.88g |
|
134.88g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
89.40g |
|
94.30g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.15g |
|
13.41g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
107.99g |
|
116.35g |
|
-
|
-
|
| Mon 1: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
131.19g |
|
103.64g |
|
-
|
-
|
