| August 2024 |
| Thu 1: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
107.47g |
|
171.56g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
120.95g |
|
154.40g |
|
-
|
-
|
| Sat 27: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
118.26g |
|
155.33g |
|
-
|
-
|
| Fri 26: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
111.15g |
|
163.48g |
|
-
|
-
|
| Thu 25: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
129.09g |
|
147.33g |
|
-
|
-
|
| Wed 24: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
135.99g |
|
147.12g |
|
-
|
-
|
| Tue 23: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
136.04g |
|
145.93g |
|
-
|
-
|
| Mon 22: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
142.48g |
|
151.42g |
|
-
|
-
|
| Sun 21: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
120.78g |
|
171.46g |
|
-
|
-
|
| Fri 19: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
125.20g |
|
147.33g |
|
-
|
-
|
| Thu 18: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
125.60g |
|
162.07g |
|
-
|
-
|
| Wed 17: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
127.54g |
|
174.92g |
|
-
|
-
|
| Sun 14: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
120.32g |
|
191.13g |
|
-
|
-
|
| Sat 13: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
104.73g |
|
58.46g |
|
-
|
-
|
| Fri 12: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
114.27g |
|
190.09g |
|
-
|
-
|
| Thu 11: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
123.94g |
|
162.19g |
|
-
|
-
|
| Wed 10: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
124.30g |
|
181.25g |
|
-
|
-
|
| Tue 9: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
122.76g |
|
144.05g |
|
-
|
-
|
| Mon 8: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
128.08g |
|
171.43g |
|
-
|
-
|
| Sun 7: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
113.23g |
|
187.81g |
|
-
|
-
|
