| March 2024 |
| Tue 5: |
56 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.45g |
|
4.90g |
|
-
|
-
|
| Mon 4: |
684 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
35.83g |
|
67.59g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
54.72g |
|
163.01g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.13g |
|
11.69g |
|
-
|
-
|
| July 2017 |
| Mon 3: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.67g |
|
16.67g |
|
-
|
-
|
| Sat 1: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
24.14g |
|
25.71g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
27.83g |
|
96.11g |
|
-
|
-
|
| Wed 28: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
17.10g |
|
45.22g |
|
-
|
-
|
| Tue 27: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
25.90g |
|
73.83g |
|
-
|
-
|
| Mon 26: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
33.26g |
|
101.24g |
|
-
|
-
|
| Sun 25: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
25.01g |
|
82.21g |
|
-
|
-
|
| Sat 24: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
22.71g |
|
131.60g |
|
-
|
-
|
| Fri 23: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
16.40g |
|
57.25g |
|
-
|
-
|
| Sat 17: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
27.06g |
|
3.70g |
|
-
|
-
|
| Fri 16: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
27.92g |
|
124.42g |
|
-
|
-
|
| Thu 15: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
15.89g |
|
91.91g |
|
-
|
-
|
| Wed 14: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
16.91g |
|
192.97g |
|
-
|
-
|
| Tue 13: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
8.90g |
|
55.05g |
|
-
|
-
|
| Mon 12: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
2.82g |
|
104.67g |
|
-
|
-
|
| Sun 11: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
50.67g |
|
98.61g |
|
-
|
-
|
