| April 2024 |
| Sun 7: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
98.09g |
|
87.45g |
|
-
|
-
|
| Sat 6: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
95.45g |
|
110.77g |
|
1630*
|
 375
|
| Fri 5: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
91.14g |
|
126.99g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.70g |
|
17.40g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
57.91g |
|
71.95g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
90.92g |
|
106.40g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
2418 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
204.54g |
|
159.79g |
|
-
|
-
|
| Wed 10: |
2268 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
134.47g |
|
155.28g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
28.96g |
|
35.87g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
68.92g |
|
114.73g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
41.72g |
|
80.90g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
97.29g |
|
125.20g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
88.93g |
|
85.79g |
|
-
|
-
|
| Tue 6: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
68.91g |
|
132.94g |
|
1522*
|
191
|
| Mon 5: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
71.97g |
|
123.20g |
|
-
|
-
|
| Sun 4: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
54.70g |
|
115.60g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
65.17g |
|
112.77g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
72.19g |
|
98.16g |
|
-
|
-
|
| Sat 9: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
76.74g |
|
108.51g |
|
-
|
-
|
| Fri 8: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
100.54g |
|
94.46g |
|
-
|
-
|
