| August 2024 |
| Mon 26: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
24.54g |
|
28.71g |
|
-
|
-
|
| Thu 22: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
47.86g |
|
88.57g |
|
-
|
-
|
| Sat 17: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
20.77g |
|
3.53g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
22.94g |
|
39.51g |
|
-
|
-
|
| Thu 13: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
55.96g |
|
53.30g |
|
-
|
-
|
| Wed 12: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
76.78g |
|
120.63g |
|
-
|
-
|
| Tue 11: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
57.38g |
|
122.88g |
|
-
|
-
|
| Mon 10: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
86.43g |
|
122.21g |
|
2410*
|
 1208
|
| Sun 9: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
96.20g |
|
164.63g |
|
-
|
-
|
| Sat 8: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
74.60g |
|
163.23g |
|
-
|
-
|
| Fri 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
69.05g |
|
143.10g |
|
2410*
|
1177
|
| Thu 6: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
74.69g |
|
152.70g |
|
2445*
|
1336
|
| Wed 5: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
83.27g |
|
110.84g |
|
-
|
-
|
| Tue 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
44.05g |
|
127.84g |
|
2426*
|
1426
|
| Mon 3: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
74.48g |
|
120.50g |
|
-
|
-
|
| Sun 2: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
113.00g |
|
97.62g |
|
-
|
-
|
| Sat 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
50.96g |
|
107.41g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
115.57g |
|
90.05g |
|
2450*
|
989
|
| Thu 30: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
56.48g |
|
76.53g |
|
-
|
-
|
| Sat 25: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
63.49g |
|
79.73g |
|
-
|
-
|
