| May 2018 |
| Fri 25: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
56.48g |
|
59.79g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
29.91g |
|
70.26g |
|
2400*
|
 1972
|
| September 2017 |
| Sat 30: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
20.49g |
|
66.51g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
35.44g |
|
77.11g |
|
2898*
|
2414
|
| Fri 21: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
14.57g |
|
43.33g |
|
2898*
|
2647
|
| Wed 19: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
19.42g |
|
149.37g |
|
3655*
|
2877
|
| Tue 18: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.99g |
|
48.51g |
|
3277*
|
3036
|
| Mon 17: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
31.61g |
|
105.10g |
|
3680*
|
3018
|
| Sun 16: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
41.68g |
|
113.76g |
|
3680*
|
2756
|
| Sat 15: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
3.67g |
|
14.93g |
|
-
|
-
|
| Fri 14: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
58.15g |
|
58.96g |
|
3816*
|
3150
|
| Thu 13: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
50.84g |
|
100.68g |
|
3254*
|
2341
|
| Wed 12: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
39.04g |
|
58.13g |
|
4670*
|
4155
|
| Tue 11: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
18.31g |
|
57.58g |
|
3210*
|
2880
|
| Mon 10: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
65.17g |
|
110.02g |
|
4172*
|
3310
|
| Sun 9: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
4.98g |
|
61.78g |
|
2667*
|
2283
|
| Sat 8: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
37.18g |
|
130.52g |
|
3199*
|
2310
|
| Fri 7: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
59.54g |
|
155.59g |
|
2798*
|
1510
|
