| June 2023 |
| Fri 2: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
54.22g |
|
138.01g |
|
-
|
-
|
| Thu 1: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
94.54g |
|
149.86g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
65.72g |
|
142.67g |
|
-
|
-
|
| Tue 30: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
55.20g |
|
55.35g |
|
-
|
-
|
| Mon 29: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
30.59g |
|
126.90g |
|
-
|
-
|
| Sun 28: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
35.46g |
|
183.23g |
|
-
|
-
|
| Sat 27: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
64.76g |
|
212.26g |
|
-
|
-
|
| Fri 26: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
90.87g |
|
184.68g |
|
-
|
-
|
| Thu 25: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
69.70g |
|
218.19g |
|
-
|
-
|
| Wed 24: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
89.17g |
|
112.58g |
|
-
|
-
|
| Tue 23: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
54.94g |
|
181.00g |
|
-
|
-
|
| Mon 22: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
46.85g |
|
175.49g |
|
-
|
-
|
| Sun 21: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
39.19g |
|
153.61g |
|
-
|
-
|
| Sat 20: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
48.44g |
|
206.07g |
|
-
|
-
|
| Fri 19: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
57.43g |
|
215.90g |
|
-
|
-
|
| Thu 18: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
39.19g |
|
90.24g |
|
-
|
-
|
| Wed 17: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
38.46g |
|
168.34g |
|
-
|
-
|
| Tue 16: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
48.42g |
|
205.11g |
|
-
|
-
|
| Mon 15: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
65.51g |
|
254.65g |
|
-
|
-
|
| Sun 14: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
54.77g |
|
101.21g |
|
-
|
-
|
