| July 2024 |
| Thu 25: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
43.03g |
|
97.76g |
|
-
|
-
|
| Tue 23: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
75.51g |
|
73.77g |
|
-
|
-
|
| Thu 18: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
69.75g |
|
141.25g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
122.11g |
|
129.97g |
|
-
|
-
|
| Mon 12: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
55.17g |
|
109.48g |
|
-
|
-
|
| Thu 8: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
103.37g |
|
108.68g |
|
-
|
-
|
| Wed 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
110.28g |
|
139.58g |
|
-
|
-
|
| Tue 6: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
110.55g |
|
111.86g |
|
-
|
-
|
| Mon 5: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
120.53g |
|
153.26g |
|
-
|
-
|
| Sat 3: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
129.39g |
|
114.00g |
|
-
|
-
|
| Fri 2: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
103.91g |
|
148.29g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
18.67g |
|
30.07g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
41.59g |
|
92.01g |
|
-
|
-
|
| Tue 17: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
32.44g |
|
49.75g |
|
-
|
-
|
| Mon 16: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
84.09g |
|
66.89g |
|
-
|
-
|
| Sun 15: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
56.25g |
|
130.23g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
94.16g |
|
204.33g |
|
-
|
-
|
| Wed 1: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
51.00g |
|
161.50g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
121.37g |
|
122.38g |
|
-
|
-
|
| Fri 13: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
126.59g |
|
106.86g |
|
-
|
-
|
