| October 2019 |
| Fri 25: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
11.62g |
|
31.53g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
18.58g |
|
38.48g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
64.09g |
|
255.13g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
23.96g |
|
38.78g |
|
-
|
-
|
| Tue 18: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
64.23g |
|
107.48g |
|
-
|
-
|
| Mon 17: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
14.39g |
|
43.73g |
|
-
|
-
|
| Sun 16: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
31.56g |
|
58.45g |
|
-
|
-
|
| Sat 15: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
53.40g |
|
100.42g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.80g |
|
66.00g |
|
-
|
-
|
| Sat 25: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
47.55g |
|
123.34g |
|
-
|
-
|
| Fri 24: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.58g |
|
39.82g |
|
-
|
-
|
| Mon 13: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
1.30g |
|
14.04g |
|
-
|
-
|
| Tue 7: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
54.44g |
|
123.89g |
|
-
|
-
|
| Sat 4: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
28.04g |
|
27.60g |
|
-
|
-
|
| Fri 3: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
83.57g |
|
188.94g |
|
-
|
-
|
| Thu 2: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
99.44g |
|
173.39g |
|
-
|
-
|
| Wed 1: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
91.31g |
|
160.84g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
88.16g |
|
167.48g |
|
-
|
-
|
| Mon 30: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
86.48g |
|
137.36g |
|
-
|
-
|
| Thu 26: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
67.95g |
|
151.89g |
|
-
|
-
|
