| March 2024 |
| Thu 21: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
67.23g |
|
124.46g |
|
-
|
-
|
| Wed 20: |
2548 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
109.05g |
|
94.17g |
|
230.90g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
96.97g |
|
114.52g |
|
-
|
-
|
| Mon 4: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
111.21g |
|
109.91g |
|
-
|
-
|
| Fri 1: |
2059 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
71.58g |
|
288.67g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
25.32g |
|
74.62g |
|
-
|
-
|
| Sun 19: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
36.79g |
|
247.18g |
|
-
|
-
|
| Thu 16: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
24.45g |
|
100.90g |
|
-
|
-
|
| Wed 15: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
63.20g |
|
196.87g |
|
-
|
-
|
| Thu 9: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
47.77g |
|
82.35g |
|
-
|
-
|
| Tue 7: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
92.28g |
|
150.06g |
|
-
|
-
|
| Mon 6: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
94.11g |
|
166.18g |
|
-
|
-
|
| Sun 5: |
2041 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
64.61g |
|
225.36g |
|
-
|
-
|
| Sat 4: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
37.39g |
|
119.45g |
|
-
|
-
|
| Fri 3: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
89.91g |
|
170.58g |
|
-
|
-
|
| Thu 2: |
2415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
164.18g |
|
67.33g |
|
192.20g |
|
-
|
-
|
| Wed 1: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
92.24g |
|
188.88g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
53.98g |
|
99.32g |
|
-
|
-
|
| Mon 30: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
82.54g |
|
224.22g |
|
-
|
-
|
| Sun 29: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
59.10g |
|
167.79g |
|
-
|
-
|
