| October 2023 |
| Mon 23: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
47.15g |
|
85.09g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
69.78g |
|
69.37g |
|
-
|
-
|
| Mon 21: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
92.97g |
|
85.03g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
59.38g |
|
42.62g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
68.16g |
|
97.19g |
|
-
|
-
|
| Thu 23: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
61.94g |
|
97.28g |
|
-
|
-
|
| Sat 18: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.66g |
|
88.89g |
|
-
|
-
|
| Fri 17: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
94.06g |
|
135.13g |
|
-
|
-
|
| Thu 16: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
78.71g |
|
110.63g |
|
-
|
-
|
| Wed 15: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
84.32g |
|
96.37g |
|
-
|
-
|
| Tue 14: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
68.38g |
|
118.88g |
|
-
|
-
|
| Mon 13: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
84.92g |
|
93.98g |
|
-
|
-
|
| Sun 12: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
59.31g |
|
253.60g |
|
-
|
-
|
| Fri 10: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
85.68g |
|
125.67g |
|
-
|
-
|
| Thu 9: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
54.41g |
|
84.53g |
|
-
|
-
|
| Wed 8: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
65.70g |
|
118.17g |
|
-
|
-
|
| Tue 7: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
60.14g |
|
129.25g |
|
-
|
-
|
| Mon 6: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
83.91g |
|
126.82g |
|
-
|
-
|
| Sun 5: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
101.57g |
|
128.41g |
|
-
|
-
|
