| October 2017 |
| Tue 3: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
23.93g |
|
65.83g |
|
-
|
-
|
| Mon 2: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
20.88g |
|
73.96g |
|
-
|
-
|
| September 2017 |
| Tue 5: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.50g |
|
34.70g |
|
-
|
-
|
| Mon 4: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
74.83g |
|
83.56g |
|
-
|
-
|
| Sun 3: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
69.33g |
|
147.27g |
|
1480*
|
 216
|
| August 2017 |
| Wed 30: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
15.14g |
|
82.98g |
|
-
|
-
|
| Tue 29: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
54.17g |
|
61.32g |
|
-
|
-
|
| Mon 28: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
36.33g |
|
68.89g |
|
2083*
|
1379
|
| Sun 27: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
75.27g |
|
239.69g |
|
-
|
-
|
| Sat 26: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
39.98g |
|
88.66g |
|
-
|
-
|
| Fri 25: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
64.61g |
|
103.41g |
|
-
|
-
|
| Thu 24: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
13.43g |
|
144.01g |
|
-
|
-
|
| Wed 23: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
90.10g |
|
120.66g |
|
2090*
|
949
|
| Tue 22: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
28.94g |
|
117.50g |
|
-
|
-
|
| Mon 21: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
62.63g |
|
101.78g |
|
-
|
-
|
| Sun 20: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
82.12g |
|
236.96g |
|
-
|
-
|
| Sat 19: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
64.66g |
|
131.59g |
|
-
|
-
|
| Fri 18: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
58.71g |
|
63.54g |
|
2127*
|
1331
|
| Thu 17: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
49.35g |
|
79.87g |
|
1466*
|
515
|
| Wed 16: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
93.93g |
|
53.60g |
|
2031*
|
1168
|
