| December 2017 |
| Sun 24: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
33.45g |
|
37.28g |
|
-
|
-
|
| Thu 21: |
1577 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
165.13g |
|
178.55g |
|
-
|
-
|
| Tue 19: |
1833 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
158.75g |
|
224.67g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1818 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
142.61g |
|
250.46g |
|
-
|
-
|
| Mon 30: |
1843 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
151.48g |
|
232.18g |
|
-
|
-
|
| Fri 27: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
108.41g |
|
221.72g |
|
-
|
-
|
| Thu 26: |
975 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.60g |
|
178.10g |
|
-
|
-
|
| Tue 24: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
52.97g |
|
81.99g |
|
-
|
-
|
| Thu 12: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
25.05g |
|
18.70g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
25.93g |
|
31.68g |
|
-
|
-
|
| Sun 10: |
1236 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
118.43g |
|
149.67g |
|
-
|
-
|
| Sat 9: |
1465 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
180.36g |
|
97.16g |
|
-
|
-
|
| Fri 8: |
1913 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
175.41g |
|
197.20g |
|
-
|
-
|
| Thu 7: |
1582 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
155.76g |
|
172.95g |
|
-
|
-
|
| Wed 6: |
1495 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
148.80g |
|
160.04g |
|
-
|
-
|
| Tue 5: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
179.77g |
|
115.05g |
|
-
|
-
|
| Mon 4: |
733 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
61.64g |
|
87.71g |
|
-
|
-
|
| Sun 3: |
1339 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
145.14g |
|
129.66g |
|
1764*
|
 425
|
