| September 2021 |
| Sat 4: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.30g |
|
52.00g |
|
-
|
-
|
| Wed 1: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
12.82g |
|
46.53g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.48g |
|
58.14g |
|
-
|
-
|
| Sun 29: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
16.42g |
|
30.71g |
|
-
|
-
|
| Sat 28: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
76.71g |
|
44.33g |
|
-
|
-
|
| Fri 27: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
41.85g |
|
58.51g |
|
-
|
-
|
| Thu 26: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
25.21g |
|
52.06g |
|
-
|
-
|
| Wed 25: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
27.68g |
|
97.94g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
73.46g |
|
154.96g |
|
-
|
-
|
| Mon 5: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
60.52g |
|
120.98g |
|
-
|
-
|
| Fri 2: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
59.16g |
|
108.27g |
|
-
|
-
|
| Thu 1: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
64.49g |
|
175.20g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
58.28g |
|
126.74g |
|
-
|
-
|
| Wed 24: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
57.48g |
|
88.23g |
|
-
|
-
|
| Tue 23: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
92.33g |
|
95.64g |
|
-
|
-
|
| Mon 22: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
70.98g |
|
123.70g |
|
-
|
-
|
| Sun 21: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
51.92g |
|
54.70g |
|
-
|
-
|
| Sat 20: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
54.59g |
|
91.30g |
|
-
|
-
|
| Fri 19: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
76.59g |
|
102.44g |
|
-
|
-
|
| Thu 18: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
47.49g |
|
132.31g |
|
-
|
-
|
