| August 2024 |
| Mon 12: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.86g |
|
70.35g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
24.01g |
|
84.08g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
34.46g |
|
68.11g |
|
-
|
-
|
| Sun 17: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
74.28g |
|
217.39g |
|
-
|
-
|
| Fri 1: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
26.98g |
|
52.10g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
56.08g |
|
121.36g |
|
-
|
-
|
| Wed 30: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
62.05g |
|
154.70g |
|
-
|
-
|
| Tue 29: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
57.41g |
|
227.65g |
|
-
|
-
|
| Mon 28: |
2113 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
62.39g |
|
262.31g |
|
-
|
-
|
| Sun 27: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
96.88g |
|
184.58g |
|
-
|
-
|
| Sat 26: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
93.34g |
|
333.45g |
|
-
|
-
|
| Fri 25: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
70.60g |
|
231.55g |
|
-
|
-
|
| Thu 24: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
93.28g |
|
199.05g |
|
-
|
-
|
| Wed 23: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
101.53g |
|
221.39g |
|
-
|
-
|
| Tue 22: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
37.59g |
|
319.61g |
|
-
|
-
|
