| November 2021 |
| Thu 25: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
64.09g |
|
59.41g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
89.77g |
|
194.56g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1741 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
92.89g |
|
241.75g |
|
-
|
-
|
| Sat 16: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
10.27g |
|
96.98g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1010 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
52.43g |
|
179.38g |
|
-
|
-
|
| Tue 30: |
1435 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
137.92g |
|
184.16g |
|
-
|
-
|
| Mon 29: |
1505 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
135.80g |
|
206.82g |
|
-
|
-
|
| Tue 23: |
1028 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
75.82g |
|
111.14g |
|
-
|
-
|
| Mon 22: |
1623 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
129.09g |
|
195.01g |
|
-
|
-
|
| Sun 21: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
82.25g |
|
186.86g |
|
-
|
-
|
| Wed 17: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
59.20g |
|
162.12g |
|
1877*
|
 783
|
| Tue 16: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
10.71g |
|
44.10g |
|
-
|
-
|
| Mon 15: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
126.73g |
|
178.56g |
|
-
|
-
|
| Sun 14: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
52.43g |
|
102.37g |
|
-
|
-
|
| Sat 13: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
9.51g |
|
63.00g |
|
-
|
-
|
| Fri 12: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
64.16g |
|
141.41g |
|
-
|
-
|
| Thu 11: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
71.29g |
|
109.98g |
|
-
|
-
|
| Wed 10: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
99.30g |
|
202.81g |
|
1944*
|
338
|
| Tue 9: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
122.19g |
|
202.58g |
|
1877*
|
248
|
| Sat 6: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
16.19g |
|
79.43g |
|
-
|
-
|
