| July 2024 |
| Sat 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
11.64g |
|
57.68g |
|
-
|
-
|
| Fri 5: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
44.30g |
|
67.90g |
|
2098*
|
 1197
|
| Thu 4: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
56.62g |
|
66.15g |
|
2341*
|
1438
|
| Wed 3: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
90.29g |
|
120.78g |
|
2424*
|
1140
|
| Tue 2: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
68.00g |
|
108.88g |
|
2372*
|
1361
|
| Mon 1: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
109.42g |
|
123.09g |
|
909*
|
 682
|
| June 2024 |
| Sun 30: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
86.54g |
|
119.87g |
|
2450*
|
1176
|
| Sat 29: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
90.54g |
|
101.60g |
|
2466*
|
1285
|
| Fri 28: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
112.62g |
|
70.86g |
|
2425*
|
1081
|
| Thu 27: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
114.97g |
|
221.86g |
|
1567*
|
417
|
| Wed 26: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.33g |
|
70.17g |
|
2282*
|
1392
|
| Tue 25: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
77.91g |
|
42.17g |
|
2194*
|
1170
|
| Mon 24: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
64.22g |
|
58.64g |
|
2495*
|
1560
|
| Sun 23: |
-
|
-
|
|
2243*
|
-
|
| Sat 22: |
-
|
-
|
|
1794*
|
-
|
| Fri 21: |
-
|
-
|
|
840*
|
-
|
| Thu 20: |
-
|
-
|
|
2470*
|
-
|
| Wed 19: |
-
|
-
|
|
1792*
|
-
|
| Sun 16: |
-
|
-
|
|
2003*
|
-
|
| Sat 15: |
-
|
-
|
|
2419*
|
-
|
| Fri 14: |
-
|
-
|
|
2464*
|
-
|
