gaya1323's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 151 * 8%
Fat:
 
Prot:
 
Carbs:
0.71g
 
4.57g
 
25.14g
- -
Thu 26: 1194 * 66%
Fat:
 
Prot:
 
Carbs:
55.78g
 
72.88g
 
68.85g
- -
Wed 25: 1101 * 61%
Fat:
 
Prot:
 
Carbs:
50.69g
 
66.97g
 
99.87g
- -
Tue 24: 688 * 38%
Fat:
 
Prot:
 
Carbs:
22.80g
 
30.71g
 
93.84g
- -
Sun 22: 1169 * 65%
Fat:
 
Prot:
 
Carbs:
86.85g
 
52.43g
 
150.96g
- -
Sat 21: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
72.06g
 
69.89g
 
130.27g
- -
Thu 12: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
77.25g
 
46.96g
 
168.06g
- -
Sun 1: 798 * 44%
Fat:
 
Prot:
 
Carbs:
38.93g
 
68.44g
 
51.40g
- -
August 2024
Tue 20: 629 * 35%
Fat:
 
Prot:
 
Carbs:
18.25g
 
49.20g
 
71.90g
- -
July 2024
Mon 29: 298 * 17%
Fat:
 
Prot:
 
Carbs:
9.13g
 
26.06g
 
32.66g
- -
June 2024
Thu 6: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
215.11g
 
105.46g
 
142.72g
- -
May 2024
Thu 30: 911 * 51%
Fat:
 
Prot:
 
Carbs:
31.27g
 
75.54g
 
95.93g
- -
Sat 25: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
40.03g
 
68.25g
 
260.51g
- -
Fri 24: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
106.16g
 
126.24g
 
68.20g
- -
Thu 23: 1254 * 70%
Fat:
 
Prot:
 
Carbs:
29.46g
 
70.29g
 
171.59g
- -
Tue 21: 309 * 17%
Fat:
 
Prot:
 
Carbs:
3.99g
 
51.45g
 
16.80g
- -
Mon 20: 1204 * 67%
Fat:
 
Prot:
 
Carbs:
27.47g
 
127.91g
 
117.31g
- -
Sun 19: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
41.25g
 
74.79g
 
229.69g
- -
Sat 18: 676 * 38%
Fat:
 
Prot:
 
Carbs:
30.25g
 
29.13g
 
77.89g
- -
Fri 17: 1179 * 66%
Fat:
 
Prot:
 
Carbs:
54.27g
 
61.55g
 
116.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.