| March 2023 |
| Mon 13: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
38.80g |
|
32.39g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
44.05g |
|
64.18g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
105.57g |
|
78.63g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
48.79g |
|
87.37g |
|
-
|
-
|
| Wed 20: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
22.03g |
|
84.95g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
3131 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
150.09g |
|
50.43g |
|
416.93g |
|
-
|
-
|
| Thu 17: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
84.31g |
|
62.34g |
|
-
|
-
|
| Thu 10: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
55.05g |
|
72.51g |
|
-
|
-
|
| Mon 7: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
134.71g |
|
72.47g |
|
52.40g |
|
-
|
-
|
| Sun 6: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
13.92g |
|
145.55g |
|
-
|
-
|
| Sat 5: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
45.93g |
|
7.65g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
41.36g |
|
33.14g |
|
-
|
-
|
| Tue 15: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
7.64g |
|
47.52g |
|
-
|
-
|
| Sun 13: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
77.31g |
|
46.04g |
|
-
|
-
|
| Fri 11: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
74.76g |
|
58.09g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
110.67g |
|
56.36g |
|
-
|
-
|
| Tue 26: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
85.18g |
|
120.65g |
|
-
|
-
|
| Sun 24: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
84.65g |
|
129.16g |
|
-
|
-
|
| Sat 23: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
70.61g |
|
93.23g |
|
-
|
-
|
| Fri 22: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
104.98g |
|
20.12g |
|
-
|
-
|
