| July 2024 |
| Wed 3: |
658 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
16.50g |
|
89.76g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1158 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
72.52g |
|
107.19g |
|
-
|
-
|
| Wed 19: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
99.27g |
|
67.84g |
|
-
|
-
|
| Tue 18: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
95.37g |
|
57.23g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
31.46g |
|
106.81g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
8.32g |
|
5.83g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.51g |
|
17.79g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
10.00g |
|
2.52g |
|
-
|
-
|
| Mon 30: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
40.00g |
|
88.70g |
|
-
|
-
|
| Sun 29: |
1015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
50.68g |
|
85.89g |
|
442*
|
 573
|
| Sat 28: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.00g |
|
29.00g |
|
-
|
-
|
| Fri 27: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
52.20g |
|
90.05g |
|
-
|
-
|
| Thu 26: |
1109 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
67.00g |
|
107.25g |
|
-
|
-
|
| Wed 25: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
73.30g |
|
130.10g |
|
-
|
-
|
| Tue 24: |
1014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
75.00g |
|
74.25g |
|
-
|
-
|
| Mon 23: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
58.00g |
|
65.00g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
40.97g |
|
151.17g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
38.08g |
|
89.80g |
|
-
|
-
|
| Wed 9: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
29.76g |
|
68.60g |
|
-
|
-
|
| Tue 8: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
59.35g |
|
68.47g |
|
-
|
-
|
