| January 2023 |
| Sat 7: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
34.73g |
|
54.57g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.00g |
|
36.50g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.61g |
|
115.97g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
32.87g |
|
73.12g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
42.41g |
|
267.04g |
|
-
|
-
|
| Mon 15: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
22.07g |
|
49.46g |
|
-
|
-
|
| Sat 13: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
33.06g |
|
162.81g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
44.09g |
|
89.68g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
68.78g |
|
105.41g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
66.46g |
|
87.60g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
13.64g |
|
88.01g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
35.65g |
|
172.03g |
|
-
|
-
|
| Sun 26: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.05g |
|
79.16g |
|
-
|
-
|
| Sat 25: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
85.71g |
|
180.53g |
|
-
|
-
|
| Tue 7: |
2205 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
84.97g |
|
187.47g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
15.59g |
|
149.36g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
37.06g |
|
206.49g |
|
-
|
-
|
| Fri 17: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
82.94g |
|
238.51g |
|
-
|
-
|
