| June 2021 |
| Mon 21: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 20: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 19: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
0.91g |
|
30.49g |
|
-
|
-
|
| Mon 14: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
12.75g |
|
46.98g |
|
-
|
-
|
| Sun 13: |
639 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.77g |
|
71.81g |
|
-
|
-
|
| Sat 12: |
461 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
8.16g |
|
40.19g |
|
-
|
-
|
| Fri 11: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
43.58g |
|
65.19g |
|
-
|
-
|
| Thu 10: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
15.69g |
|
16.09g |
|
-
|
-
|
| Tue 8: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
10.15g |
|
3.81g |
|
-
|
-
|
| Mon 7: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
9.00g |
|
28.61g |
|
-
|
-
|
| Sun 6: |
542 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
31.38g |
|
55.12g |
|
-
|
-
|
| Sat 5: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
31.22g |
|
103.49g |
|
-
|
-
|
| Fri 4: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.01g |
|
5.70g |
|
-
|
-
|
| Thu 3: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
5.23g |
|
9.46g |
|
-
|
-
|
| Wed 2: |
583 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
10.52g |
|
59.39g |
|
-
|
-
|
| Tue 1: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
30.07g |
|
16.67g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
18.32g |
|
44.51g |
|
-
|
-
|
| Sun 30: |
951 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
53.71g |
|
64.69g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
-
|
-
|
|
2563*
|
-
|
| November 2017 |
| Sat 25: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
14.48g |
|
86.90g |
|
-
|
-
|
| Sat 11: |
500 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
121.00g |
|
2510*
|
 2010
|
