| January 2019 |
| Thu 3: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
37.53g |
|
213.72g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
59.56g |
|
225.51g |
|
-
|
-
|
| Fri 28: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
53.94g |
|
151.20g |
|
-
|
-
|
| Thu 27: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
65.78g |
|
103.98g |
|
-
|
-
|
| Wed 26: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
22.88g |
|
109.48g |
|
-
|
-
|
| Tue 25: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
79.81g |
|
232.21g |
|
-
|
-
|
| Mon 24: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
78.17g |
|
260.68g |
|
-
|
-
|
| Sun 23: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
47.21g |
|
243.75g |
|
-
|
-
|
| Sat 22: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
53.78g |
|
208.53g |
|
-
|
-
|
| Fri 21: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
64.70g |
|
202.12g |
|
-
|
-
|
| Thu 20: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
52.06g |
|
262.38g |
|
-
|
-
|
| Wed 19: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
59.74g |
|
119.08g |
|
-
|
-
|
| Tue 18: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
40.22g |
|
224.43g |
|
-
|
-
|
| Mon 17: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
34.48g |
|
137.63g |
|
-
|
-
|
| Sun 16: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
53.42g |
|
224.70g |
|
-
|
-
|
| Sat 15: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
50.39g |
|
189.64g |
|
-
|
-
|
| Fri 14: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
61.03g |
|
202.66g |
|
-
|
-
|
| Thu 13: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
17.34g |
|
135.02g |
|
-
|
-
|
| Wed 12: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
47.32g |
|
291.80g |
|
-
|
-
|
| Tue 11: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
55.07g |
|
212.84g |
|
-
|
-
|
