| September 2024 |
| Wed 11: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
11.70g |
|
51.52g |
|
-
|
-
|
| Tue 10: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
44.80g |
|
250.83g |
|
-
|
-
|
| Mon 9: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
55.96g |
|
198.91g |
|
-
|
-
|
| Sun 8: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
57.19g |
|
223.79g |
|
-
|
-
|
| Sat 7: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
42.65g |
|
195.48g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
8.03g |
|
28.76g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
55.04g |
|
190.10g |
|
2424*
|
 718
|
| Sat 11: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
80.24g |
|
186.55g |
|
2331*
|
329
|
| Wed 8: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
112.86g |
|
72.99g |
|
205.55g |
|
2331*
|
131
|
| Tue 7: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
65.62g |
|
248.24g |
|
2331*
|
501
|
| Mon 6: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
87.76g |
|
253.11g |
|
2516*
|
646
|
| Sun 5: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
43.94g |
|
199.38g |
|
2393*
|
915
|
| Sat 4: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
71.24g |
|
156.43g |
|
2885*
|
1232
|
| Fri 3: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
67.83g |
|
152.39g |
|
-
|
-
|
| Thu 2: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
68.68g |
|
156.55g |
|
2888*
|
1295
|
| Wed 1: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
71.44g |
|
153.01g |
|
3050*
|
1286
|
| April 2024 |
| Tue 30: |
2001 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
73.42g |
|
238.77g |
|
2740*
|
739
|
| Mon 29: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
86.67g |
|
239.07g |
|
2646*
|
528
|
| Sun 28: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
21.68g |
|
68.42g |
|
-
|
-
|
| Sat 27: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
73.13g |
|
175.43g |
|
2646*
|
1010
|
