| May 2024 |
| Sun 19: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
72.28g |
|
73.90g |
|
-
|
-
|
| Tue 7: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
14.34g |
|
11.61g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
20.19g |
|
34.80g |
|
-
|
-
|
| Fri 9: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.88g |
|
25.72g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
16.02g |
|
41.75g |
|
1971*
|
 1589
|
| December 2023 |
| Fri 22: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
37.00g |
|
-
|
-
|
| Sun 17: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.48g |
|
40.22g |
|
-
|
-
|
| Sat 16: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
18.35g |
|
49.31g |
|
-
|
-
|
| Fri 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
69.89g |
|
129.03g |
|
-
|
-
|
| Thu 14: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
16.88g |
|
27.02g |
|
-
|
-
|
| Mon 11: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
65.97g |
|
63.25g |
|
-
|
-
|
| Sat 9: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
52.89g |
|
50.18g |
|
-
|
-
|
| Thu 7: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
22.63g |
|
19.41g |
|
-
|
-
|
| Tue 5: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
27.06g |
|
10.63g |
|
-
|
-
|
| Mon 4: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
33.63g |
|
27.01g |
|
-
|
-
|
| Sat 2: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
20.83g |
|
49.04g |
|
-
|
-
|
| Fri 1: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
22.40g |
|
29.86g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.33g |
|
68.99g |
|
-
|
-
|
| Wed 29: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
19.40g |
|
14.28g |
|
-
|
-
|
| Sun 26: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
64.90g |
|
59.31g |
|
-
|
-
|
