| February 2024 |
| Mon 19: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
16.60g |
|
23.31g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
129.17g |
|
128.57g |
|
-
|
-
|
| Fri 14: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
88.53g |
|
46.81g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1301 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
88.73g |
|
182.15g |
|
-
|
-
|
| Tue 2: |
2037 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
92.71g |
|
237.62g |
|
-
|
-
|
| Mon 1: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
72.78g |
|
77.25g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
75.03g |
|
106.85g |
|
-
|
-
|
| Sat 30: |
2270 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
131.72g |
|
256.43g |
|
3214*
|
 944
|
| Thu 28: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
137.29g |
|
153.63g |
|
-
|
-
|
| Wed 27: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
77.32g |
|
95.43g |
|
-
|
-
|
| Tue 26: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
150.43g |
|
102.41g |
|
-
|
-
|
| Mon 25: |
1461 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
123.78g |
|
137.55g |
|
-
|
-
|
| Sun 24: |
2909 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
150.06g |
|
290.47g |
|
3347*
|
438
|
| Sat 23: |
2164 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
128.02g |
|
208.29g |
|
-
|
-
|
| Fri 22: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
113.18g |
|
117.99g |
|
-
|
-
|
| Thu 21: |
2466 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.55g |
|
100.17g |
|
245.43g |
|
3347*
|
881
|
| Tue 19: |
2220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
123.11g |
|
206.82g |
|
3214*
|
994
|
| Mon 18: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
124.58g |
|
246.40g |
|
2559*
|
617
|
| Sun 17: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
144.19g |
|
139.27g |
|
-
|
-
|
| Sat 16: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
105.72g |
|
184.43g |
|
3078*
|
1153
|
