erika chiarato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 621 * 37%
Fat:
 
Prot:
 
Carbs:
17.27g
 
46.46g
 
69.48g
- -
Wed 24: 895 * 53%
Fat:
 
Prot:
 
Carbs:
24.06g
 
73.48g
 
97.99g
- -
Tue 23: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
36.15g
 
101.35g
 
184.34g
- -
Mon 22: 804 * 47%
Fat:
 
Prot:
 
Carbs:
11.62g
 
58.70g
 
120.12g
- -
Thu 18: 851 * 50%
Fat:
 
Prot:
 
Carbs:
22.24g
 
44.45g
 
115.87g
- -
Wed 10: 586 * 34%
Fat:
 
Prot:
 
Carbs:
8.72g
 
32.77g
 
95.79g
- -
June 2024
Wed 26: 189 * 11%
Fat:
 
Prot:
 
Carbs:
5.05g
 
5.66g
 
31.39g
- -
May 2024
Sat 4: 937 * 55%
Fat:
 
Prot:
 
Carbs:
29.44g
 
38.34g
 
128.16g
- -
April 2024
Sun 21: 1048 * 62%
Fat:
 
Prot:
 
Carbs:
41.51g
 
78.00g
 
88.71g
- -
March 2024
Mon 18: 658 * 39%
Fat:
 
Prot:
 
Carbs:
15.17g
 
26.37g
 
104.92g
- -
Wed 13: 608 * 36%
Fat:
 
Prot:
 
Carbs:
16.80g
 
46.20g
 
65.92g
- -
Mon 11: 901 * 53%
Fat:
 
Prot:
 
Carbs:
24.70g
 
68.66g
 
98.86g
- -
Fri 8: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
35.07g
 
79.41g
 
193.16g
- -
Thu 7: 1004 * 59%
Fat:
 
Prot:
 
Carbs:
14.92g
 
58.86g
 
160.84g
- -
Wed 6: 969 * 57%
Fat:
 
Prot:
 
Carbs:
18.41g
 
68.27g
 
133.02g
- -
Tue 5: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
39.89g
 
63.91g
 
149.49g
- -
Mon 4: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
28.34g
 
54.56g
 
157.56g
- -
Sun 3: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
55.87g
 
108.44g
 
225.71g
- -
Sat 2: 782 * 46%
Fat:
 
Prot:
 
Carbs:
36.16g
 
36.10g
 
78.04g
- -
Fri 1: 1094 * 64%
Fat:
 
Prot:
 
Carbs:
36.20g
 
82.98g
 
104.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.