| August 2024 |
| Mon 19: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
19.77g |
|
47.19g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
12.37g |
|
75.44g |
|
-
|
-
|
| Fri 14: |
1206 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
85.24g |
|
120.72g |
|
-
|
-
|
| Thu 13: |
1174 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
85.04g |
|
118.30g |
|
-
|
-
|
| Wed 12: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
62.07g |
|
83.51g |
|
-
|
-
|
| Tue 11: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
128.36g |
|
141.50g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
59.35g |
|
120.74g |
|
-
|
-
|
| Mon 4: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
64.74g |
|
146.90g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.77g |
|
50.39g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
9.37g |
|
43.25g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
9.94g |
|
54.12g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
26.53g |
|
1.26g |
|
-
|
-
|
| Wed 1: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
68.00g |
|
18.90g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
25.12g |
|
9.36g |
|
-
|
-
|
| Mon 29: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
6.60g |
|
-
|
-
|
| Sun 28: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
60.22g |
|
27.75g |
|
-
|
-
|
| Sat 27: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
29.50g |
|
0.45g |
|
-
|
-
|
| Fri 26: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
75.99g |
|
20.54g |
|
-
|
-
|
| Thu 25: |
1399 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
109.12g |
|
36.25g |
|
-
|
-
|
| Wed 24: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
82.56g |
|
32.40g |
|
-
|
-
|
