| November 2020 |
| Tue 17: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.20g |
|
54.21g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
13.36g |
|
73.04g |
|
2991*
|
 2443
|
| Thu 23: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
72.64g |
|
115.66g |
|
2248*
|
1296
|
| Wed 22: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
69.28g |
|
143.36g |
|
2248*
|
664
|
| Mon 20: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
40.31g |
|
121.66g |
|
2264*
|
1400
|
| Thu 16: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
7.19g |
|
25.78g |
|
-
|
-
|
| Wed 15: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
55.53g |
|
102.11g |
|
-
|
-
|
| Sat 11: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
17.34g |
|
89.93g |
|
-
|
-
|
| Fri 10: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
22.68g |
|
127.42g |
|
-
|
-
|
| Thu 9: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
46.46g |
|
70.08g |
|
2295*
|
1696
|
| Wed 8: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.46g |
|
38.21g |
|
-
|
-
|
| Tue 7: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.72g |
|
23.41g |
|
-
|
-
|
| Mon 6: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
61.31g |
|
74.44g |
|
-
|
-
|
| Sun 5: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
26.23g |
|
100.19g |
|
-
|
-
|
| Sat 4: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
12.35g |
|
43.71g |
|
-
|
-
|
| Thu 2: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
64.23g |
|
102.21g |
|
2305*
|
1432
|
| Wed 1: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
78.56g |
|
167.32g |
|
3053*
|
1781
|
| April 2019 |
| Tue 30: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
54.71g |
|
81.75g |
|
2969*
|
2319
|
| Mon 29: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
58.06g |
|
104.42g |
|
2451*
|
1599
|
| April 2017 |
| Mon 10: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
17.80g |
|
106.42g |
|
-
|
-
|
