anaspigai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
6.59g
- -
Tue 23: 1686 * 90%
Fat:
 
Prot:
 
Carbs:
44.37g
 
158.80g
 
163.28g
- -
Thu 18: 128 * 7%
Fat:
 
Prot:
 
Carbs:
2.89g
 
23.45g
 
0.45g
- -
Wed 17: 554 * 31%
Fat:
 
Prot:
 
Carbs:
19.54g
 
21.11g
 
76.56g
- -
Sat 13: 198 * 11%
Fat:
 
Prot:
 
Carbs:
4.28g
 
37.22g
 
0.00g
- -
Thu 11: 555 * 31%
Fat:
 
Prot:
 
Carbs:
22.84g
 
25.93g
 
59.86g
- -
Wed 10: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
44.57g
 
169.87g
 
134.87g
- -
Tue 9: 451 * 25%
Fat:
 
Prot:
 
Carbs:
20.84g
 
22.50g
 
43.40g
- -
Mon 1: 1862 * 103%
Fat:
 
Prot:
 
Carbs:
47.52g
 
161.01g
 
196.94g
- -
June 2024
Sat 1: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
45.37g
 
143.91g
 
158.03g
- -
October 2023
Mon 16: 440 * 24%
Fat:
 
Prot:
 
Carbs:
1.38g
 
12.05g
 
93.11g
- -
Fri 13: 863 * 48%
Fat:
 
Prot:
 
Carbs:
34.15g
 
121.55g
 
11.93g
- -
Tue 3: 687 * 38%
Fat:
 
Prot:
 
Carbs:
34.17g
 
86.99g
 
1.71g
- -
September 2023
Tue 26: 781 * 43%
Fat:
 
Prot:
 
Carbs:
20.11g
 
134.19g
 
9.43g
- -
August 2023
Wed 16: 290 * 16%
Fat:
 
Prot:
 
Carbs:
17.82g
 
3.74g
 
30.80g
- -
Tue 8: 1821 * 101%
Fat:
 
Prot:
 
Carbs:
40.31g
 
128.28g
 
232.08g
- -
June 2023
Sat 24: 3110 * 173%
Fat:
 
Prot:
 
Carbs:
110.44g
 
156.24g
 
374.40g
- -
Wed 21: 364 * 20%
Fat:
 
Prot:
 
Carbs:
18.78g
 
44.03g
 
1.96g
- -
February 2023
Sun 19: 675 * 38%
Fat:
 
Prot:
 
Carbs:
34.77g
 
23.81g
 
66.12g
- -
Mon 13: 1591 * 88%
Fat:
 
Prot:
 
Carbs:
55.07g
 
114.25g
 
163.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.