| February 2024 |
| Thu 22: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.39g |
|
4.60g |
|
-
|
-
|
| Wed 21: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
71.23g |
|
130.50g |
|
-
|
-
|
| Tue 20: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
97.12g |
|
124.97g |
|
-
|
-
|
| Mon 19: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
65.18g |
|
83.60g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
810 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
45.16g |
|
94.86g |
|
-
|
-
|
| Mon 23: |
1980 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
158.77g |
|
152.54g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
24.38g |
|
28.94g |
|
-
|
-
|
| Sat 19: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
17.42g |
|
16.94g |
|
-
|
-
|
| Fri 18: |
1532 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
72.95g |
|
122.69g |
|
-
|
-
|
| Tue 15: |
940 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
59.32g |
|
92.58g |
|
-
|
-
|
| Sun 13: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
9.38g |
|
96.60g |
|
-
|
-
|
| Fri 11: |
1505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
78.09g |
|
165.35g |
|
-
|
-
|
| Thu 10: |
734 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
35.61g |
|
73.01g |
|
-
|
-
|
| Wed 9: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
26.80g |
|
49.65g |
|
-
|
-
|
| Tue 8: |
750 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
29.08g |
|
61.70g |
|
-
|
-
|
| Mon 7: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
38.72g |
|
79.92g |
|
-
|
-
|
| Sun 6: |
1066 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
42.67g |
|
105.74g |
|
-
|
-
|
| Sat 5: |
2149 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
67.36g |
|
246.46g |
|
-
|
-
|
| Fri 4: |
1172 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
57.14g |
|
102.35g |
|
-
|
-
|
| Thu 3: |
1122 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
68.59g |
|
120.34g |
|
-
|
-
|
