| September 2024 |
| Sun 8: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
20.15g |
|
25.73g |
|
-
|
-
|
| Sat 7: |
704 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
51.29g |
|
57.43g |
|
-
|
-
|
| Fri 6: |
1475 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
132.08g |
|
102.05g |
|
-
|
-
|
| Thu 5: |
1234 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
178.22g |
|
83.31g |
|
-
|
-
|
| Wed 4: |
1312 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
173.63g |
|
90.55g |
|
-
|
-
|
| Tue 3: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
150.99g |
|
81.43g |
|
-
|
-
|
| Mon 2: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
72.73g |
|
121.96g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
89.58g |
|
112.59g |
|
-
|
-
|
| Tue 23: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
97.33g |
|
103.11g |
|
-
|
-
|
| Mon 22: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
104.44g |
|
173.01g |
|
-
|
-
|
| Sun 21: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
99.83g |
|
79.29g |
|
-
|
-
|
| Sat 20: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
106.86g |
|
66.63g |
|
-
|
-
|
| Fri 19: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
127.47g |
|
151.64g |
|
-
|
-
|
| Thu 18: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
95.94g |
|
99.92g |
|
-
|
-
|
| Wed 17: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
90.05g |
|
155.15g |
|
-
|
-
|
| Tue 16: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
116.80g |
|
104.72g |
|
-
|
-
|
| Mon 15: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
111.43g |
|
90.77g |
|
-
|
-
|
| Sun 14: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
108.99g |
|
98.80g |
|
-
|
-
|
| Sat 13: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
92.52g |
|
133.02g |
|
-
|
-
|
| Fri 12: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
93.55g |
|
110.38g |
|
-
|
-
|
