| July 2024 |
| Tue 9: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
3.08g |
|
29.92g |
|
-
|
-
|
| Sun 7: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
30.77g |
|
96.30g |
|
-
|
-
|
| Fri 5: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
103.27g |
|
143.07g |
|
-
|
-
|
| Wed 3: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
7.65g |
|
23.16g |
|
-
|
-
|
| Mon 1: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
56.69g |
|
201.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
152.27g |
|
112.69g |
|
-
|
-
|
| Sat 29: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
52.18g |
|
9.40g |
|
-
|
-
|
| Fri 28: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
23.37g |
|
131.43g |
|
-
|
-
|
| Thu 27: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
139.38g |
|
117.03g |
|
-
|
-
|
| Wed 26: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
122.61g |
|
167.18g |
|
-
|
-
|
| Tue 25: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
122.33g |
|
137.32g |
|
-
|
-
|
| Mon 24: |
2697 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
299.70g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.50g |
|
2.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.75g |
|
27.00g |
|
-
|
-
|
| Tue 14: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
160.60g |
|
178.52g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
87.44g |
|
115.11g |
|
-
|
-
|
| Sat 27: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
63.36g |
|
64.50g |
|
-
|
-
|
| Fri 26: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
12.60g |
|
67.41g |
|
-
|
-
|
| Thu 25: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
67.30g |
|
59.98g |
|
-
|
-
|
| Wed 24: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
107.81g |
|
124.36g |
|
-
|
-
|
