| May 2024 |
| Fri 17: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
14.01g |
|
54.30g |
|
-
|
-
|
| Sun 5: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
9.09g |
|
74.25g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.13g |
|
11.57g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
14.30g |
|
53.33g |
|
2244*
|
 1798
|
| October 2022 |
| Fri 14: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.50g |
|
14.93g |
|
-
|
-
|
| Tue 11: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
18.67g |
|
49.14g |
|
-
|
-
|
| Mon 10: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
8.84g |
|
17.60g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.50g |
|
15.10g |
|
-
|
-
|
| Sun 17: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
23.09g |
|
124.07g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.76g |
|
45.50g |
|
-
|
-
|
| Wed 16: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 7: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
21.79g |
|
248.67g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
13.08g |
|
16.22g |
|
-
|
-
|
| Fri 7: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
1.91g |
|
14.85g |
|
-
|
-
|
| Mon 3: |
2010 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
74.15g |
|
256.35g |
|
-
|
-
|
| Sun 2: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
24.72g |
|
204.48g |
|
-
|
-
|
| Sat 1: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
25.69g |
|
157.98g |
|
2041*
|
922
|
| May 2021 |
| Sun 16: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
72.24g |
|
26.82g |
|
-
|
-
|
