| February 2022 |
| Tue 1: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
25.60g |
|
212.98g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
54.10g |
|
133.34g |
|
-
|
-
|
| Sun 30: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
41.03g |
|
110.31g |
|
-
|
-
|
| Sat 29: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
76.92g |
|
143.88g |
|
-
|
-
|
| Fri 28: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
82.30g |
|
82.35g |
|
-
|
-
|
| Thu 27: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
69.06g |
|
143.06g |
|
-
|
-
|
| Wed 26: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.86g |
|
185.12g |
|
-
|
-
|
| Tue 25: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
51.30g |
|
156.31g |
|
-
|
-
|
| Mon 24: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
123.86g |
|
245.79g |
|
-
|
-
|
| Sun 23: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
60.16g |
|
154.18g |
|
-
|
-
|
| Sat 22: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
52.18g |
|
139.69g |
|
-
|
-
|
| Fri 21: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
36.48g |
|
208.33g |
|
-
|
-
|
| Thu 20: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
83.70g |
|
229.29g |
|
-
|
-
|
| Wed 19: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
22.89g |
|
154.75g |
|
-
|
-
|
| Mon 17: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
80.36g |
|
157.06g |
|
-
|
-
|
| Sun 16: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
45.25g |
|
136.97g |
|
48*
|
 1009
|
| Sat 15: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
57.89g |
|
115.48g |
|
169*
|
915
|
| Fri 14: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
66.83g |
|
174.91g |
|
187*
|
1093
|
| Thu 13: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
48.16g |
|
141.41g |
|
-
|
-
|
| Wed 12: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
47.77g |
|
149.76g |
|
-
|
-
|
