| February 2023 |
| Sun 26: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
106.79g |
|
98.89g |
|
-
|
-
|
| Sat 25: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
66.05g |
|
42.01g |
|
-
|
-
|
| Fri 24: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
44.81g |
|
81.58g |
|
-
|
-
|
| Thu 16: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
33.99g |
|
115.66g |
|
-
|
-
|
| Tue 14: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
27.09g |
|
119.73g |
|
-
|
-
|
| Mon 13: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
37.77g |
|
87.73g |
|
-
|
-
|
| Sun 12: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
45.53g |
|
22.66g |
|
-
|
-
|
| Sat 11: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
48.08g |
|
35.76g |
|
-
|
-
|
| Fri 10: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
37.06g |
|
110.78g |
|
-
|
-
|
| Thu 9: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
39.92g |
|
134.44g |
|
-
|
-
|
| Wed 8: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
45.95g |
|
47.09g |
|
-
|
-
|
| Tue 7: |
1374 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
86.64g |
|
125.51g |
|
-
|
-
|
| Mon 6: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
20.71g |
|
-
|
-
|
| Sun 5: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.77g |
|
71.44g |
|
-
|
-
|
| Sat 4: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
71.17g |
|
98.85g |
|
-
|
-
|
| Fri 3: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
39.91g |
|
106.74g |
|
-
|
-
|
| Thu 2: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
19.82g |
|
104.88g |
|
-
|
-
|
| Wed 1: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
71.48g |
|
130.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
715 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
30.75g |
|
99.01g |
|
-
|
-
|
| Mon 30: |
915 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
39.39g |
|
118.58g |
|
-
|
-
|
