olyamark88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 359 * 30%
Fat:
 
Prot:
 
Carbs:
14.83g
 
22.92g
 
33.70g
- -
Tue 17: 1442 * 120%
Fat:
 
Prot:
 
Carbs:
67.26g
 
33.19g
 
176.73g
782*  660
Mon 16: - - 1342* -
Sun 15: - - 966* -
Sat 14: - - 1314* -
Fri 13: - - 1337* -
Thu 12: - - 967* -
Wed 11: - - 1334* -
Tue 10: - - 954* -
Mon 2: - - 1061* -
Sun 1: - - 1440* -
August 2024
Sat 31: - - 820* -
Fri 23: - - 672* -
Thu 22: - - 1328* -
Wed 21: - - 1332* -
Tue 20: - - 1500* -
Mon 19: - - 1879* -
Fri 9: - - 1756* -
Thu 8: - - 1669* -
Wed 7: - - 1769* -
Tue 6: - - 1749* -
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