| April 2024 |
| Fri 5: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
20.81g |
|
121.12g |
|
-
|
-
|
| Thu 4: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
20.76g |
|
99.00g |
|
-
|
-
|
| Tue 2: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
19.83g |
|
54.00g |
|
-
|
-
|
| Mon 1: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
20.52g |
|
63.72g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
20.46g |
|
131.58g |
|
-
|
-
|
| Tue 5: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
25.44g |
|
85.39g |
|
2543*
|
 2014
|
| Mon 4: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
15.60g |
|
83.46g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
25.26g |
|
134.30g |
|
-
|
-
|
| Wed 21: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
24.20g |
|
58.65g |
|
-
|
-
|
| Wed 14: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
16.33g |
|
29.73g |
|
-
|
-
|
| Thu 8: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
15.13g |
|
34.57g |
|
-
|
-
|
| Tue 6: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
61.84g |
|
58.72g |
|
-
|
-
|
| Fri 2: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
54.32g |
|
152.38g |
|
-
|
-
|
| Thu 1: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
20.62g |
|
88.67g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
41.46g |
|
54.24g |
|
-
|
-
|
| Tue 30: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
25.79g |
|
80.15g |
|
-
|
-
|
| Sun 28: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
101.17g |
|
87.01g |
|
2353*
|
662
|
| Sat 27: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
111.89g |
|
86.36g |
|
2680*
|
882
|
| Thu 18: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
67.29g |
|
124.26g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
36.15g |
|
56.57g |
|
-
|
-
|
