89_kate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 24: 904 * 75%
Fat:
 
Prot:
 
Carbs:
41.99g
 
36.41g
 
97.41g
- -
Mon 18: 666 * 56%
Fat:
 
Prot:
 
Carbs:
23.16g
 
26.50g
 
92.84g
- -
Sun 17: 861 * 72%
Fat:
 
Prot:
 
Carbs:
40.93g
 
42.18g
 
83.55g
- -
Sat 16: 899 * 75%
Fat:
 
Prot:
 
Carbs:
44.27g
 
48.33g
 
80.28g
1336*  437
Fri 15: 156 * 13%
Fat:
 
Prot:
 
Carbs:
6.02g
 
9.65g
 
18.10g
- -
Thu 14: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
47.13g
 
42.64g
 
122.38g
- -
Wed 13: 890 * 74%
Fat:
 
Prot:
 
Carbs:
29.37g
 
41.92g
 
119.65g
- -
Tue 12: 621 * 52%
Fat:
 
Prot:
 
Carbs:
25.18g
 
37.87g
 
61.40g
- -
Mon 11: 852 * 71%
Fat:
 
Prot:
 
Carbs:
28.49g
 
59.51g
 
93.42g
- -
Sun 10: 893 * 74%
Fat:
 
Prot:
 
Carbs:
35.59g
 
72.63g
 
69.60g
- -
Sat 9: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
44.76g
 
73.28g
 
113.27g
- -
Fri 8: 959 * 80%
Fat:
 
Prot:
 
Carbs:
34.43g
 
55.81g
 
111.93g
- -
Thu 7: 900 * 75%
Fat:
 
Prot:
 
Carbs:
34.47g
 
44.65g
 
111.20g
- -
Wed 6: 932 * 78%
Fat:
 
Prot:
 
Carbs:
50.32g
 
38.41g
 
84.71g
- -
Tue 5: 865 * 72%
Fat:
 
Prot:
 
Carbs:
38.53g
 
46.38g
 
96.97g
- -
Mon 4: 887 * 59%
Fat:
 
Prot:
 
Carbs:
31.09g
 
33.39g
 
126.57g
- -
March 2020
Wed 11: 978 * 65%
Fat:
 
Prot:
 
Carbs:
51.60g
 
42.21g
 
90.95g
- -
Tue 10: 323 * 22%
Fat:
 
Prot:
 
Carbs:
17.73g
 
20.98g
 
20.22g
- -
August 2019
Mon 5: 150 * 10%
Fat:
 
Prot:
 
Carbs:
7.93g
 
8.42g
 
12.29g
- -
Sun 4: 755 * 50%
Fat:
 
Prot:
 
Carbs:
41.47g
 
30.24g
 
70.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.