| April 2024 |
| Mon 29: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
18.93g |
|
23.69g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
116.16g |
|
54.40g |
|
-
|
-
|
| Fri 15: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
114.99g |
|
77.32g |
|
-
|
-
|
| Thu 14: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
39.32g |
|
100.56g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
15.06g |
|
20.35g |
|
-
|
-
|
| Tue 20: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
47.45g |
|
72.42g |
|
-
|
-
|
| Mon 19: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
138.33g |
|
180.73g |
|
-
|
-
|
| Sun 18: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
74.57g |
|
211.24g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
30.53g |
|
37.25g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.04g |
|
91.82g |
|
53.84g |
|
-
|
-
|
| Sun 8: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
83.79g |
|
99.32g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
28.09g |
|
23.51g |
|
-
|
-
|
| Sun 2: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
9.02g |
|
35.88g |
|
-
|
-
|
| Sat 1: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
46.67g |
|
116.58g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
54.06g |
|
26.70g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
108.15g |
|
104.55g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
28.69g |
|
83.13g |
|
-
|
-
|
| Mon 14: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
18.55g |
|
53.12g |
|
-
|
-
|
| Sun 13: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
14.32g |
|
19.78g |
|
-
|
-
|
| Sat 12: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
54.10g |
|
111.64g |
|
-
|
-
|
