OlgaPushkareva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Mon 29: 348 * 22%
Fat:
 
Prot:
 
Carbs:
24.86g
 
8.64g
 
21.89g
- -
June 2019
Thu 27: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
69.68g
 
69.16g
 
173.26g
- -
Wed 26: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
65.77g
 
78.76g
 
204.64g
- -
Sun 9: 990 * 62%
Fat:
 
Prot:
 
Carbs:
49.22g
 
50.70g
 
104.05g
- -
Sat 8: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
89.62g
 
126.99g
 
141.69g
- -
Fri 7: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
55.04g
 
73.45g
 
177.17g
- -
Thu 6: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
60.04g
 
73.33g
 
179.49g
- -
Wed 5: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
32.84g
 
69.83g
 
133.89g
- -
May 2019
Fri 31: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
54.02g
 
96.95g
 
155.23g
- -
Wed 29: 310 * 19%
Fat:
 
Prot:
 
Carbs:
12.48g
 
15.58g
 
36.79g
- -
Sat 25: 801 * 50%
Fat:
 
Prot:
 
Carbs:
25.36g
 
27.30g
 
122.63g
- -
Fri 24: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
60.28g
 
95.70g
 
105.26g
- -
Thu 23: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
65.08g
 
84.78g
 
129.59g
- -
Wed 22: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
55.96g
 
71.82g
 
177.45g
- -
Tue 21: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
77.13g
 
76.17g
 
139.79g
- -
Mon 20: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
65.26g
 
53.57g
 
174.86g
- -
Sun 19: 1860 * 116%
Fat:
 
Prot:
 
Carbs:
78.44g
 
59.25g
 
229.96g
- -
April 2019
Mon 8: 2024 * 119%
Fat:
 
Prot:
 
Carbs:
88.82g
 
98.19g
 
236.18g
- -
Sun 7: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
97.95g
 
80.58g
 
210.32g
- -
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