| April 2024 |
| Wed 24: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
80.89g |
|
195.11g |
|
-
|
-
|
| Tue 23: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
68.61g |
|
117.29g |
|
-
|
-
|
| Mon 22: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
63.27g |
|
156.28g |
|
2012*
|
 725
|
| Sat 20: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
52.06g |
|
175.98g |
|
-
|
-
|
| Fri 19: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
67.62g |
|
88.80g |
|
-
|
-
|
| Thu 18: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
37.38g |
|
132.45g |
|
-
|
-
|
| Wed 17: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
76.52g |
|
124.05g |
|
-
|
-
|
| Tue 16: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
80.25g |
|
89.45g |
|
-
|
-
|
| Mon 15: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
83.61g |
|
107.52g |
|
-
|
-
|
| Sat 13: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
69.85g |
|
78.74g |
|
-
|
-
|
| Mon 8: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
104.95g |
|
87.22g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
48.66g |
|
112.95g |
|
-
|
-
|
| Fri 6: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
77.63g |
|
139.21g |
|
-
|
-
|
| Thu 5: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.15g |
|
32.73g |
|
-
|
-
|
| Tue 3: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
19.99g |
|
51.21g |
|
-
|
-
|
| Mon 2: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
49.60g |
|
80.74g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
43.33g |
|
131.58g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
64.37g |
|
117.08g |
|
-
|
-
|
| Thu 3: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
101.92g |
|
91.21g |
|
-
|
-
|
| Wed 2: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
44.05g |
|
158.20g |
|
-
|
-
|
