Vitina81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1790 * 105%
Fat:
 
Prot:
 
Carbs:
83.12g
 
135.86g
 
124.99g
1114*  676
Thu 25: - - 1487* -
Wed 24: 264 * 16%
Fat:
 
Prot:
 
Carbs:
22.00g
 
18.00g
 
0.80g
1416*  1152
Tue 23: 674 * 40%
Fat:
 
Prot:
 
Carbs:
27.37g
 
60.65g
 
47.16g
1470*  796
Mon 22: - - 1389* -
Sun 21: - - 1382* -
Sat 20: - - 1431* -
Fri 19: - - 1463* -
Thu 18: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
66.74g
 
126.59g
 
138.72g
1495*  177
Wed 17: - - 1434* -
Tue 16: 1901 * 112%
Fat:
 
Prot:
 
Carbs:
73.95g
 
124.81g
 
186.14g
1425*  476
Mon 15: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
85.78g
 
148.68g
 
94.64g
1419*  323
Sun 14: - - 1376* -
Sat 13: - - 1407* -
Fri 12: - - 1444* -
Thu 11: - - 1444* -
Wed 10: - - 1420* -
Tue 9: - - 1477* -
Mon 8: - - 1439* -
Sun 7: - - 1393* -
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