| September 2021 |
| Sat 4: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
19.01g |
|
34.63g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
73.45g |
|
158.03g |
|
-
|
-
|
| Tue 24: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
51.49g |
|
230.46g |
|
2080*
|
 443
|
| February 2020 |
| Wed 12: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
30.18g |
|
150.67g |
|
1832*
|
747
|
| Mon 10: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
53.86g |
|
177.22g |
|
2047*
|
556
|
| Sat 1: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
24.93g |
|
91.87g |
|
1778*
|
1109
|
| January 2020 |
| Wed 8: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
11.15g |
|
30.66g |
|
-
|
-
|
| Thu 2: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.61g |
|
30.39g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
78.19g |
|
168.57g |
|
-
|
-
|
| Fri 24: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
75.76g |
|
47.64g |
|
-
|
-
|
| Wed 22: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
35.17g |
|
104.34g |
|
-
|
-
|
| Mon 20: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
50.14g |
|
305.57g |
|
-
|
-
|
| Sun 19: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
51.31g |
|
237.23g |
|
-
|
-
|
| Thu 16: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
36.55g |
|
113.39g |
|
-
|
-
|
| Tue 14: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.45g |
|
48.55g |
|
-
|
-
|
| Mon 13: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.94g |
|
81.63g |
|
-
|
-
|
| Sun 12: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
11.16g |
|
48.72g |
|
-
|
-
|
| Wed 8: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
22.55g |
|
46.05g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
39.84g |
|
106.30g |
|
-
|
-
|
| Tue 24: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
25.14g |
|
84.51g |
|
1841*
|
1258
|
