| May 2023 |
| Wed 3: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
79.81g |
|
225.88g |
|
-
|
-
|
| Tue 2: |
985 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
59.27g |
|
131.40g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1537 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
77.44g |
|
206.35g |
|
514*
|
 1023
|
| Tue 14: |
1510 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
74.84g |
|
170.03g |
|
-
|
-
|
| Mon 13: |
1082 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
54.03g |
|
130.90g |
|
514*
|
568
|
| Sat 11: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
59.86g |
|
246.68g |
|
-
|
-
|
| Fri 10: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
49.96g |
|
143.65g |
|
-
|
-
|
| Thu 9: |
1336 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
46.99g |
|
203.59g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1019
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
57.74g |
|
127.09g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
48.24g |
|
112.24g |
|
-
|
-
|
| Thu 26: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
67.22g |
|
186.62g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
21*
|
-
|
| Mon 29: |
-
|
-
|
|
41*
|
-
|
| Sun 28: |
-
|
-
|
|
16*
|
-
|
| Sat 27: |
-
|
-
|
|
5*
|
-
|
| Fri 26: |
-
|
-
|
|
79*
|
-
|
| Thu 25: |
-
|
-
|
|
74*
|
-
|
| Wed 24: |
-
|
-
|
|
83*
|
-
|
| Tue 23: |
-
|
-
|
|
102*
|
-
|
| Mon 22: |
-
|
-
|
|
61*
|
-
|
| Sun 21: |
-
|
-
|
|
3*
|
-
|
| Sat 20: |
-
|
-
|
|
97*
|
-
|
| Fri 19: |
-
|
-
|
|
32*
|
-
|
| Thu 18: |
-
|
-
|
|
88*
|
-
|
| Wed 17: |
-
|
-
|
|
188*
|
-
|
| Tue 16: |
-
|
-
|
|
69*
|
-
|
| Mon 15: |
-
|
-
|
|
185*
|
-
|
| Sun 14: |
-
|
-
|
|
38*
|
-
|
| Sat 13: |
-
|
-
|
|
3*
|
-
|
